Day: November 30, 2019

Health Tips

Best Fruits For Your Healthy Skin

Skin is one the sense organ in our body and the largest organ in size. Keeping a healthy skin is very necessary for your health as it protects us from bacteria’s and virus, from toxic materials and from cold and hot sun rays from entering our body. Mainly, our face, which we are supposed to […]

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Fitness

The Importance of Yoga in Modern Life

Improves concentration and helps to stay focused: The importance of yoga in modern life is endless. One of the best lessons yoga teaches us is to focus on the present. In recent studies, it was found that practicing yoga every day improves our IQ and memory. Everyday our focus and concentration get bombarded by our […]

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